ORGANIC CHICKEN BREAST FILLETS vs LEAN GROUND TURKEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

ORGANIC CHICKEN BREAST FILLETS: 3 vs LEAN GROUND TURKEY: 3 (3 ties)

Overview

Nutrient	ORGANIC CHICKEN BREAST FILLETS	LEAN GROUND TURKEY	Winner
Calories	107 cal	152 cal
Protein	23.2 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC CHICKEN BREAST FILLETS	LEAN GROUND TURKEY
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	45 MG	89 MG

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