ORGANIC CHIA SEEDS vs ORGANIC EINKORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ORGANIC CHIA SEEDS: 3
vs
ORGANIC EINKORN: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHIA SEEDS | ORGANIC EINKORN | Winner |
|---|---|---|---|
| Calories | 462 cal | 0 cal | |
| Protein | 23.1 g | 0 g | |
| Carbs | 38.5 g | 0 g | |
| Fat | 23.1 g | 0 g | |
| Fiber | 38.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHIA SEEDS | ORGANIC EINKORN | Winner |
|---|---|---|---|
| Potassium, K | 462 MG | 0 MG |