ORGANIC CHERRIES vs HARRIS TEETER
Nutrition comparison per 100 g serving
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ORGANIC CHERRIES wins in 5 out of 11 nutrient categories
ORGANIC CHERRIES: 5
vs
HARRIS TEETER: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHERRIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 64 cal | 69 cal | |
| Protein | 1.4 g | 0.8 g | |
| Carbs | 16.4 g | 16.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHERRIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 27.7 MG |
Minerals
| Mineral | ORGANIC CHERRIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |