ORGANIC CANE SUGAR vs COCONUT PALM SUGAR
Nutrition comparison per 100 g serving
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COCONUT PALM SUGAR wins in 3 out of 11 nutrient categories
ORGANIC CANE SUGAR: 1
vs
COCONUT PALM SUGAR: 3
(7 ties)
Overview
| Nutrient | ORGANIC CANE SUGAR | COCONUT PALM SUGAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CANE SUGAR | COCONUT PALM SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CANE SUGAR | COCONUT PALM SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 875 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |