ORGANIC CACAO BUTTER vs COCOA
Nutrition comparison per 100 g serving
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COCOA wins in 6 out of 10 nutrient categories
ORGANIC CACAO BUTTER: 1
vs
COCOA: 6
(3 ties)
Overview
| Nutrient | ORGANIC CACAO BUTTER | COCOA | Winner |
|---|---|---|---|
| Calories | 929 cal | 200 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 0 g | 60 g | |
| Fat | 100 g | 10 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CACAO BUTTER | COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CACAO BUTTER | COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 36 MG | |
| Sodium, Na | 0 MG | 1,100 MG |