ORGANIC BUTTERNUT SQUASH SOUP vs PREMIUM CLASSICS SOUP
Nutrition comparison per 100 g serving
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ORGANIC BUTTERNUT SQUASH SOUP wins in 5 out of 11 nutrient categories
ORGANIC BUTTERNUT SQUASH SOUP: 5
vs
PREMIUM CLASSICS SOUP: 4
(2 ties)
Overview
| Nutrient | ORGANIC BUTTERNUT SQUASH SOUP | PREMIUM CLASSICS SOUP | Winner |
|---|---|---|---|
| Calories | 29 cal | 94 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 5.6 g | 11.4 g | |
| Fat | 0.6 g | 4.5 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BUTTERNUT SQUASH SOUP | PREMIUM CLASSICS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BUTTERNUT SQUASH SOUP | PREMIUM CLASSICS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 145 MG | 273 MG |