ORGANIC BROWN RICE vs CAJUN BROWN RICE

Nutrition comparison per 100 g serving

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ORGANIC BROWN RICE wins in 5 out of 10 nutrient categories

ORGANIC BROWN RICE: 5 vs CAJUN BROWN RICE: 4 (1 ties)

Overview

Nutrient	ORGANIC BROWN RICE	CAJUN BROWN RICE	Winner
Calories	150 cal	164 cal
Protein	4.4 g	3.6 g
Carbs	26.6 g	30.7 g
Fat	2.7 g	2.9 g
Fiber	2.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BROWN RICE	CAJUN BROWN RICE	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	ORGANIC BROWN RICE	CAJUN BROWN RICE
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.3 MG	0.8 MG
Sodium, Na	0 MG	264 MG

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