ORGANIC BROWN EGGS vs CAGE FREE HARD BOILED EGGS

Nutrition comparison per 100 g serving

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CAGE FREE HARD BOILED EGGS wins in 5 out of 10 nutrient categories

ORGANIC BROWN EGGS: 2 vs CAGE FREE HARD BOILED EGGS: 5 (3 ties)

Overview

Nutrient	ORGANIC BROWN EGGS	CAGE FREE HARD BOILED EGGS	Winner
Calories	140 cal	136 cal
Protein	12 g	13.6 g
Carbs	0 g	0 g	Tie
Fat	10 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORGANIC BROWN EGGS	CAGE FREE HARD BOILED EGGS
Calcium, Ca	0 MG	68 MG
Iron, Fe	1.4 MG	1.8 MG
Potassium, K	140 MG	136 MG
Sodium, Na	140 MG	136 MG

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