ORGANIC BROCCOLI FLORETS vs FIESTA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
FIESTA BLEND wins in 5 out of 11 nutrient categories
ORGANIC BROCCOLI FLORETS: 4
vs
FIESTA BLEND: 5
(2 ties)
Overview
| Nutrient | ORGANIC BROCCOLI FLORETS | FIESTA BLEND | Winner |
|---|---|---|---|
| Calories | 26 cal | 71 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 5.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI FLORETS | FIESTA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC BROCCOLI FLORETS | FIESTA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 41 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 26 MG | 100 MG |