ORGANIC BLUEBERRY PIE vs PLAIN CAKE DONUTS
Nutrition comparison per 100 g serving
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PLAIN CAKE DONUTS wins in 5 out of 11 nutrient categories
ORGANIC BLUEBERRY PIE: 4
vs
PLAIN CAKE DONUTS: 5
(2 ties)
Overview
| Nutrient | ORGANIC BLUEBERRY PIE | PLAIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 232 cal | 410 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 32.8 g | 42.6 g | |
| Fat | 10.4 g | 24.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRY PIE | PLAIN CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC BLUEBERRY PIE | PLAIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 184 MG | 557 MG |