ORGANIC BLUEBERRIES vs GRAPE JUICE 100% POURABLE CONCENTRATE

Nutrition comparison per 100 g serving

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ORGANIC BLUEBERRIES wins in 4 out of 10 nutrient categories

ORGANIC BLUEBERRIES: 4 vs GRAPE JUICE 100% POURABLE CONCENTRATE: 2 (4 ties)

Overview

Nutrient	ORGANIC BLUEBERRIES	GRAPE JUICE 100% POURABLE CONCENTRATE	Winner
Calories	57 cal	0 cal
Protein	0.7 g	0 g
Carbs	13.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BLUEBERRIES	GRAPE JUICE 100% POURABLE CONCENTRATE	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	ORGANIC BLUEBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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