ORGANIC BLACK BEAN SALSA vs LLC

Nutrition comparison per 100 g serving

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ORGANIC BLACK BEAN SALSA wins in 7 out of 10 nutrient categories

ORGANIC BLACK BEAN SALSA: 7 vs LLC: 2 (1 ties)

Overview

Nutrient	ORGANIC BLACK BEAN SALSA	LLC	Winner
Calories	61 cal	80 cal
Protein	6.1 g	2 g
Carbs	18.2 g	8 g
Fat	0 g	7 g
Fiber	9.1 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BLACK BEAN SALSA	LLC	Winner
Vitamin C, total ascorbic acid	0 MG	18 MG

Mineral	ORGANIC BLACK BEAN SALSA	LLC
Calcium, Ca	61 MG	0 MG
Iron, Fe	2.2 MG	0.7 MG
Sodium, Na	697 MG	480 MG

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