ORGANIC BERRY BLEND vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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ORGANIC BERRY BLEND wins in 6 out of 10 nutrient categories

ORGANIC BERRY BLEND: 6 vs FRUIT PUNCH: 3 (1 ties)

Overview

Nutrient	ORGANIC BERRY BLEND	FRUIT PUNCH	Winner
Calories	50 cal	150 cal
Protein	0.7 g	0 g
Carbs	12.9 g	35 g
Fat	0.4 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BERRY BLEND	FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	8.6 MG	100 MG

Mineral	ORGANIC BERRY BLEND	FRUIT PUNCH
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	0 MG	33 MG

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