FRUIT PUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
About FRUIT PUNCH
FRUIT PUNCH is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 35g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, CITRIC ACID, PINEAPPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), SUCRALOSE, ACESULFAME POTASSIUM, RED 40.
Dietary Information
FRUIT PUNCH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT PUNCH include Vitamin C, total ascorbic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, FRUIT PUNCH gets 0% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRUIT PUNCH
See how FRUIT PUNCH compares to other foods in terms of nutrition:
- FRUIT PUNCH vs SLICED STRAWBERRIES, CULTIVATED BLUEBERRIES, DARK SWEET CHERRIES, SOUR CHERRIES, BLACKBERRIES ANTIOXIDANT FRUIT BLEND
- FRUIT PUNCH vs TROPICAL BLEND PINEAPPLES, MANGOS, PAPAYAS, RASPBERRIES, TROPICAL BLEND
- FRUIT PUNCH vs FOUR BERRY STRAWBERRIES, BLACKBERRIES, RASPBERRIES, CULTIVATED BLUEBERRIES MIX, FOUR BERRY
- FRUIT PUNCH vs BIRDS EYE, DELUXE HALVED STRAWBERRIES IN SYRUP
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