ORGANIC BENEDICT BRUNCH CUP vs KROGER
Nutrition comparison per 100 g serving
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ORGANIC BENEDICT BRUNCH CUP wins in 7 out of 11 nutrient categories
ORGANIC BENEDICT BRUNCH CUP: 7
vs
KROGER: 2
(2 ties)
Overview
| Nutrient | ORGANIC BENEDICT BRUNCH CUP | KROGER | Winner |
|---|---|---|---|
| Calories | 150 cal | 261 cal | |
| Protein | 6.0 g | 8.5 g | |
| Carbs | 13.2 g | 29.6 g | |
| Fat | 7.8 g | 12.0 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BENEDICT BRUNCH CUP | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BENEDICT BRUNCH CUP | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 180 MG | 479 MG |