ORGANIC BEEF BROTH vs LENTIL SOUP
Nutrition comparison per 100 g serving
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LENTIL SOUP wins in 6 out of 10 nutrient categories
ORGANIC BEEF BROTH: 3
vs
LENTIL SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC BEEF BROTH | LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 61 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 0 g | 10.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BEEF BROTH | LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 4 MG | 110 MG | |
| Sodium, Na | 250 MG | 331 MG |