ORGANIC BASIL LEAVES vs ONION SALT
Nutrition comparison per 100 g serving
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ORGANIC BASIL LEAVES wins in 3 out of 10 nutrient categories
ORGANIC BASIL LEAVES: 3
vs
ONION SALT: 2
(5 ties)
Overview
| Nutrient | ORGANIC BASIL LEAVES | ONION SALT | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 142.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BASIL LEAVES | ONION SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BASIL LEAVES | ONION SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 2,857 MG | 0 MG | |
| Iron, Fe | 77.1 MG | 0 MG | |
| Sodium, Na | 143 MG | 36,364 MG |