ORGANIC BACK AT HOME vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY BAGELS wins in 5 out of 11 nutrient categories
ORGANIC BACK AT HOME: 4
vs
BLUEBERRY BAGELS: 5
(2 ties)
Overview
| Nutrient | ORGANIC BACK AT HOME | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 220 cal | 282 cal | |
| Protein | 6 g | 9.4 g | |
| Carbs | 46 g | 56.5 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BACK AT HOME | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BACK AT HOME | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 500 MG | 447 MG |