ORGANIC BABY SPRING MIX vs SWEET CORN TRIMMED
Nutrition comparison per 100 g serving
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ORGANIC BABY SPRING MIX wins in 7 out of 10 nutrient categories
ORGANIC BABY SPRING MIX: 7
vs
SWEET CORN TRIMMED: 2
(1 ties)
Overview
| Nutrient | ORGANIC BABY SPRING MIX | SWEET CORN TRIMMED | Winner |
|---|---|---|---|
| Calories | 25 cal | 83 cal | |
| Protein | 2.8 g | 3.7 g | |
| Carbs | 3.5 g | 18.4 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BABY SPRING MIX | SWEET CORN TRIMMED | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Potassium, K | 389 MG | 257 MG | |
| Sodium, Na | 120 MG | 14 MG |