ORGANIC BABY SPINACH vs ORGANIC

Nutrition comparison per 100 g serving

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ORGANIC BABY SPINACH wins in 6 out of 11 nutrient categories

ORGANIC BABY SPINACH: 6 vs ORGANIC: 3 (2 ties)

Overview

Nutrient	ORGANIC BABY SPINACH	ORGANIC	Winner
Calories	24 cal	18 cal
Protein	2.4 g	2.1 g
Carbs	3.5 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BABY SPINACH	ORGANIC	Winner
Vitamin C, total ascorbic acid	28.2 MG	18.3 MG

Mineral	ORGANIC BABY SPINACH	ORGANIC
Calcium, Ca	94 MG	63 MG
Iron, Fe	3.2 MG	1.2 MG
Potassium, K	0 MG	268 MG
Sodium, Na	76 MG	63 MG

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