ORGANIC ARTISAN CORN TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC ARTISAN CORN TORTILLAS wins in 7 out of 10 nutrient categories
ORGANIC ARTISAN CORN TORTILLAS: 7
vs
TORTILLAS: 1
(2 ties)
Overview
| Nutrient | ORGANIC ARTISAN CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 250 cal | 302 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 45 g | 48.8 g | |
| Fat | 2.5 g | 8.1 g | |
| Fiber | 7.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ARTISAN CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ARTISAN CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Sodium, Na | 650 MG | 581 MG |