TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About TORTILLAS
TORTILLAS is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 8.1g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, CULTURED ORGANIC WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, CITRIC ACID, ORGANIC GUAR GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE.
Dietary Information
TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORTILLAS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, TORTILLAS gets 12% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
- TORTILLAS vs FLOUR TORTILLAS
- TORTILLAS vs FLOUR TORTILLAS
- TORTILLAS vs TAQUERIA STYLE MINI WHITE CORN TORTILLAS, TAQUERIA STYLE
- TORTILLAS vs TAQUERIA STYLE MINI FLOUR TORTILLAS, TAQUERIA STYLE
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.