ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND vs ELEMENTAL FORMULA PECANS
Nutrition comparison per 100 g serving
Ad 468x60
ELEMENTAL FORMULA PECANS wins in 7 out of 12 nutrient categories
ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND: 3
vs
ELEMENTAL FORMULA PECANS: 7
(2 ties)
Overview
| Nutrient | ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND | ELEMENTAL FORMULA PECANS | Winner |
|---|---|---|---|
| Calories | 355 cal | 497 cal | |
| Protein | 12.9 g | 13.3 g | |
| Carbs | 69.4 g | 50 g | |
| Fat | 5.7 g | 30 g | |
| Fiber | 9.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND | ELEMENTAL FORMULA PECANS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANCIENT SUPER GRAIN ORIGINAL BLEND | ELEMENTAL FORMULA PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 113 MG | 410 MG | |
| Sodium, Na | 0 MG | 103 MG |