ORGANIC ANCIENT GRAINS vs CLASSIC FUSILLI
Nutrition comparison per 100 g serving
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CLASSIC FUSILLI wins in 5 out of 11 nutrient categories
ORGANIC ANCIENT GRAINS: 4
vs
CLASSIC FUSILLI: 5
(2 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAINS | CLASSIC FUSILLI | Winner |
|---|---|---|---|
| Calories | 157 cal | 150 cal | |
| Protein | 4.3 g | 6.5 g | |
| Carbs | 30.7 g | 28 g | |
| Fat | 2.5 g | 1.5 g | |
| Fiber | 5.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAINS | CLASSIC FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANCIENT GRAINS | CLASSIC FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 314 MG | 175 MG |