ORGANIC ALL-PURPOSE FLOUR vs BREAD & PIZZA BLEACHED ENRICHED FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
BREAD & PIZZA BLEACHED ENRICHED FLOUR wins in 5 out of 14 nutrient categories
ORGANIC ALL-PURPOSE FLOUR: 3
vs
BREAD & PIZZA BLEACHED ENRICHED FLOUR: 5
(6 ties)
Overview
| Nutrient | ORGANIC ALL-PURPOSE FLOUR | BREAD & PIZZA BLEACHED ENRICHED FLOUR | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 13.3 g | 10 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALL-PURPOSE FLOUR | BREAD & PIZZA BLEACHED ENRICHED FLOUR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC ALL-PURPOSE FLOUR | BREAD & PIZZA BLEACHED ENRICHED FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |