ORGANC PASTA SAUCE vs MARINARA

Nutrition comparison per 100 g serving

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MARINARA wins in 5 out of 10 nutrient categories

ORGANC PASTA SAUCE: 4 vs MARINARA: 5 (1 ties)

Overview

Nutrient	ORGANC PASTA SAUCE	MARINARA	Winner
Calories	50 cal	48 cal
Protein	0.8 g	1.6 g
Carbs	5.8 g	6.4 g
Fat	2.5 g	2 g
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANC PASTA SAUCE	MARINARA	Winner
Vitamin C, total ascorbic acid	12.5 MG	14.4 MG

Mineral	ORGANC PASTA SAUCE	MARINARA
Calcium, Ca	33 MG	16 MG
Iron, Fe	3 MG	1.4 MG
Sodium, Na	325 MG	240 MG

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