OREO O'S CEREAL vs CHOCOLATE OATS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE OATS wins in 5 out of 10 nutrient categories
OREO O'S CEREAL: 4
vs
CHOCOLATE OATS: 5
(1 ties)
Overview
| Nutrient | OREO O'S CEREAL | CHOCOLATE OATS | Winner |
|---|---|---|---|
| Calories | 0 cal | 403 cal | |
| Protein | 2.5 g | 19.4 g | |
| Carbs | 85 g | 54.8 g | |
| Fat | 5 g | 14.5 g | |
| Fiber | 2.5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREO O'S CEREAL | CHOCOLATE OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 97 MG | |
| Iron, Fe | 18 MG | 4.4 MG | |
| Potassium, K | 150 MG | 452 MG | |
| Sodium, Na | 525 MG | 153 MG |