ORECCHIETTE vs 100% RED LENTIL FUSILLI PASTA

Nutrition comparison per 100 g serving

Ad 468x60

100% RED LENTIL FUSILLI PASTA wins in 6 out of 15 nutrient categories

ORECCHIETTE: 3 vs 100% RED LENTIL FUSILLI PASTA: 6 (6 ties)

Overview

Nutrient	ORECCHIETTE	100% RED LENTIL FUSILLI PASTA	Winner
Calories	375 cal	357 cal
Protein	12.5 g	26.8 g
Carbs	78.6 g	60.7 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORECCHIETTE	100% RED LENTIL FUSILLI PASTA	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORECCHIETTE	100% RED LENTIL FUSILLI PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	5.4 MG
Potassium, K	0 MG	875 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90