ORCHARD TRAIL MIX vs CENTO

Nutrition comparison per 100 g serving

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ORCHARD TRAIL MIX wins in 5 out of 10 nutrient categories

ORCHARD TRAIL MIX: 5 vs CENTO: 3 (2 ties)

Overview

Nutrient	ORCHARD TRAIL MIX	CENTO	Winner
Calories	515 cal	667 cal
Protein	12.1 g	10 g
Carbs	51.5 g	16.7 g
Fat	30.3 g	60 g
Fiber	9.1 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORCHARD TRAIL MIX	CENTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORCHARD TRAIL MIX	CENTO
Calcium, Ca	121 MG	0 MG
Iron, Fe	2.2 MG	6 MG
Sodium, Na	76 MG	33 MG

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