ORANGE WEDGES vs PREMIUM LI HING MANGO
Nutrition comparison per 100 g serving
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PREMIUM LI HING MANGO wins in 6 out of 10 nutrient categories
ORANGE WEDGES: 0
vs
PREMIUM LI HING MANGO: 6
(4 ties)
Overview
| Nutrient | ORANGE WEDGES | PREMIUM LI HING MANGO | Winner |
|---|---|---|---|
| Calories | 333 cal | 183 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.2 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE WEDGES | PREMIUM LI HING MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 267 MG |