ORANGE PECAN BISCOTTI vs GARLIC & HERB LAVASH FLATBREADS
Nutrition comparison per 100 g serving
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GARLIC & HERB LAVASH FLATBREADS wins in 7 out of 10 nutrient categories
ORANGE PECAN BISCOTTI: 1
vs
GARLIC & HERB LAVASH FLATBREADS: 7
(2 ties)
Overview
| Nutrient | ORANGE PECAN BISCOTTI | GARLIC & HERB LAVASH FLATBREADS | Winner |
|---|---|---|---|
| Calories | 480 cal | 256 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 68 g | 37.2 g | |
| Fat | 20 g | 7.0 g | |
| Fiber | 4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE PECAN BISCOTTI | GARLIC & HERB LAVASH FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE PECAN BISCOTTI | GARLIC & HERB LAVASH FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Sodium, Na | 180 MG | 326 MG |