ORANGE MOUSSE vs REAL FRUIT SPREAD

Nutrition comparison per 100 g serving

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REAL FRUIT SPREAD wins in 3 out of 10 nutrient categories

ORANGE MOUSSE: 2 vs REAL FRUIT SPREAD: 3 (5 ties)

Overview

Nutrient	ORANGE MOUSSE	REAL FRUIT SPREAD	Winner
Calories	247 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	64.5 g	30 g
Fat	0 g	0 g	Tie
Fiber	10.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE MOUSSE	REAL FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	12.9 MG	18 MG

Mineral	ORANGE MOUSSE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	86 MG

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