ORANGE LEAF COOKIE vs MI-DEL
Nutrition comparison per 100 g serving
Ad 468x60
MI-DEL wins in 5 out of 11 nutrient categories
ORANGE LEAF COOKIE: 4
vs
MI-DEL: 5
(2 ties)
Overview
| Nutrient | ORANGE LEAF COOKIE | MI-DEL | Winner |
|---|---|---|---|
| Calories | 476 cal | 423 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 61.7 g | 76.9 g | |
| Fat | 24.7 g | 11.5 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE LEAF COOKIE | MI-DEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE LEAF COOKIE | MI-DEL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 6.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 370 MG | 423 MG |