MI-DEL, GINGERBREAD MEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.9 MG | 38% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (38% DV).
About MI-DEL, GINGERBREAD MEN
MI-DEL, GINGERBREAD MEN is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 76.9g of carbohydrates, and 11.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR(CONTAINING NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, UNSILPHURED MOLASSES, GINGER, SODIUM BICARBONATE, ORGANIC CARAMEL COLOR, SEA SALT, SOY LECITHIN
Dietary Information
Notable micronutrients in MI-DEL, GINGERBREAD MEN include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, MI-DEL, GINGERBREAD MEN gets 4% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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