ORANGE FLAVORED GELATIN DESSERT vs CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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CORN MUFFIN MIX wins in 7 out of 10 nutrient categories
ORANGE FLAVORED GELATIN DESSERT: 2
vs
CORN MUFFIN MIX: 7
(1 ties)
Overview
| Nutrient | ORANGE FLAVORED GELATIN DESSERT | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 421 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 90.5 g | 0 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORANGE FLAVORED GELATIN DESSERT | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 66 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 381 MG | 711 MG |