ORANGE CHICKEN vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 11 nutrient categories
ORANGE CHICKEN: 4
vs
RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 164 cal | 206 cal | |
| Protein | 6.2 g | 8.8 g | |
| Carbs | 22.6 g | 32.4 g | |
| Fat | 5.6 g | 4.4 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | ORANGE CHICKEN | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 349 MG | 301 MG |