RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 301 MG | 13% |
About RAVIOLI
RAVIOLI is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 32.4g of carbohydrates, and 4.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED BEEF CRUMBLES (BEEF, WATER, SALT, SPICE), PASTEURIZED WHOLE EGGS, RICOTTA CHEESE (WHEY, VINEGAR, SALT), WHEAT FLOUR, SPINACH, ONION, MARINARA SAUCE (FRESH VINE RIPENED CALIFORNIA TOMATOES, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, NATURALLY DERIVED CITRIC ACID), ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, PARSLEY, SALT, BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, SALT, MALTODEXTRIN [FROM CORN], SUGAR, YEAST EXTRACT, ONION POWDER, CARAMEL COLOR, VEGETABLE OIL [CORN, SOY, CANOLA], NATURAL FLAVORING), CARAMEL COLOR, GARLIC POWDER, SPICES, TURMERIC (COLOR).
Calorie Breakdown
At 206 calories per 100 grams, RAVIOLI gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAVIOLI
See how RAVIOLI compares to other foods in terms of nutrition:
- RAVIOLI vs CHIMICHANGAS, CHICKEN & CHEESE
- RAVIOLI vs CHIMICHANGA, CHICKEN & CHEESE
- RAVIOLI vs TAI PEI, CHICKEN CHOW MEIN
- RAVIOLI vs TAI PEI, SHRIMP FRIED RICE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.