ORANGE CHICKEN vs CHICKEN BIRYANI

Nutrition comparison per 100 g serving

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CHICKEN BIRYANI wins in 7 out of 10 nutrient categories

ORANGE CHICKEN: 2 vs CHICKEN BIRYANI: 7 (1 ties)

Overview

Nutrient	ORANGE CHICKEN	CHICKEN BIRYANI	Winner
Calories	236 cal	163 cal
Protein	9.0 g	6.0 g
Carbs	36.0 g	24.7 g
Fat	6.2 g	4.6 g
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE CHICKEN	CHICKEN BIRYANI	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	ORANGE CHICKEN	CHICKEN BIRYANI
Calcium, Ca	0 MG	21 MG
Iron, Fe	0.4 MG	0.5 MG
Sodium, Na	421 MG	180 MG

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