ORANGE vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ORANGE: 4 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	ORANGE	ICE CREAM	Winner
Calories	36 cal	265 cal
Protein	0 g	3.9 g
Carbs	10.3 g	33.3 g
Fat	0 g	13.7 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	18.2 MG	0 MG

Mineral	ORANGE	ICE CREAM
Calcium, Ca	0 MG	98 MG
Iron, Fe	0 MG	3.5 MG
Potassium, K	0 MG	157 MG
Sodium, Na	9 MG	83 MG

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