ORANGE vs ICE CREAM

Nutrition comparison per 100 g serving

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ORANGE wins in 4 out of 11 nutrient categories

ORANGE: 4 vs ICE CREAM: 3 (4 ties)

Overview

Nutrient	ORANGE	ICE CREAM	Winner
Calories	73 cal	188 cal
Protein	0 g	2.9 g
Carbs	18.8 g	21.7 g
Fat	0 g	11.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	ORANGE	ICE CREAM	Winner
Calcium, Ca	0 MG	116 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	3 MG	51 MG

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