ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 51 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 21.7g of carbohydrates, and 11.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK SOLIDS, CANE SUGAR, CORN SYRUP SOLIDS, COFFEE, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORING, CARAMEL COLOR, ANNATTO COLOR.
Calorie Breakdown
At 188 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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