OPEN NATURE vs SALSA VERDE

Nutrition comparison per 100 g serving

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OPEN NATURE wins in 5 out of 10 nutrient categories

OPEN NATURE: 5 vs SALSA VERDE: 4 (1 ties)

Overview

Nutrient	OPEN NATURE	SALSA VERDE	Winner
Calories	286 cal	16 cal
Protein	7.1 g	0 g
Carbs	17.9 g	3.2 g
Fat	21.4 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OPEN NATURE	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	OPEN NATURE	SALSA VERDE
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	2.3 MG
Sodium, Na	536 MG	1,000 MG

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