OPEN FACED SALMON BAGEL vs OLD FASHION WHEAT BREAD

Nutrition comparison per 100 g serving

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OPEN FACED SALMON BAGEL wins in 6 out of 10 nutrient categories

OPEN FACED SALMON BAGEL: 6 vs OLD FASHION WHEAT BREAD: 3 (1 ties)

Overview

Nutrient	OPEN FACED SALMON BAGEL	OLD FASHION WHEAT BREAD	Winner
Calories	190 cal	0 cal
Protein	12.0 g	0 g
Carbs	22.5 g	0 g
Fat	5.6 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OPEN FACED SALMON BAGEL	OLD FASHION WHEAT BREAD	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	OPEN FACED SALMON BAGEL	OLD FASHION WHEAT BREAD	Winner
Calcium, Ca	56 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	444 MG	0 MG

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