ONION SOUP & DIP MIX vs HIMALAYAN PINK SALT
Nutrition comparison per 100 g serving
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HIMALAYAN PINK SALT wins in 4 out of 10 nutrient categories
ONION SOUP & DIP MIX: 2
vs
HIMALAYAN PINK SALT: 4
(4 ties)
Overview
| Nutrient | ONION SOUP & DIP MIX | HIMALAYAN PINK SALT | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION SOUP & DIP MIX | HIMALAYAN PINK SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 12,571 MG | 38,667 MG |