ONION RINGS vs SHOESTRINGS CRISP THIN CUT FRIED POTATOES
Nutrition comparison per 100 g serving
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SHOESTRINGS CRISP THIN CUT FRIED POTATOES wins in 5 out of 11 nutrient categories
ONION RINGS: 1
vs
SHOESTRINGS CRISP THIN CUT FRIED POTATOES: 5
(5 ties)
Overview
| Nutrient | ONION RINGS | SHOESTRINGS CRISP THIN CUT FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 167 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 26.2 g | 26.2 g | Tie |
| Fat | 8.3 g | 6.0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RINGS | SHOESTRINGS CRISP THIN CUT FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ONION RINGS | SHOESTRINGS CRISP THIN CUT FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 417 MG | |
| Sodium, Na | 60 MG | 393 MG |