ONION 100% ORGANIC CRISPBREAD vs PASSOVER MATZOS
Nutrition comparison per 100 g serving
Ad 468x60
ONION 100% ORGANIC CRISPBREAD wins in 6 out of 10 nutrient categories
ONION 100% ORGANIC CRISPBREAD: 6
vs
PASSOVER MATZOS: 2
(2 ties)
Overview
| Nutrient | ONION 100% ORGANIC CRISPBREAD | PASSOVER MATZOS | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 77.8 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION 100% ORGANIC CRISPBREAD | PASSOVER MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 833 MG | 0 MG |