OMEGA POWERHOUSE TRAIL MIX vs CAPIROTADA MIX
Nutrition comparison per 100 g serving
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OMEGA POWERHOUSE TRAIL MIX wins in 6 out of 10 nutrient categories
OMEGA POWERHOUSE TRAIL MIX: 6
vs
CAPIROTADA MIX: 3
(1 ties)
Overview
| Nutrient | OMEGA POWERHOUSE TRAIL MIX | CAPIROTADA MIX | Winner |
|---|---|---|---|
| Calories | 545 cal | 423 cal | |
| Protein | 18.2 g | 7.7 g | |
| Carbs | 36.4 g | 57.7 g | |
| Fat | 36.4 g | 19.2 g | |
| Fiber | 6.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OMEGA POWERHOUSE TRAIL MIX | CAPIROTADA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 77 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Potassium, K | 455 MG | 269 MG | |
| Sodium, Na | 167 MG | 77 MG |