OLOVES vs MINCED GARLIC

Nutrition comparison per 100 g serving

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OLOVES wins in 5 out of 11 nutrient categories

OLOVES: 5 vs MINCED GARLIC: 2 (4 ties)

Overview

Nutrient	OLOVES	MINCED GARLIC	Winner
Calories	140 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	13.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLOVES	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	32 MG	0 MG

Mineral	OLOVES	Winner
Calcium, Ca	67 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	1,253 MG

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