OLIVES vs POTATO SALAD

Nutrition comparison per 100 g serving

Ad 468x60

OLIVES wins in 5 out of 11 nutrient categories

OLIVES: 5 vs POTATO SALAD: 4 (2 ties)

Overview

Nutrient	OLIVES	POTATO SALAD	Winner
Calories	267 cal	171 cal
Protein	0 g	1.4 g
Carbs	0 g	15 g
Fat	26.7 g	11.4 g
Fiber	6.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVES	POTATO SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVES	POTATO SALAD
Calcium, Ca	333 MG	8 MG
Iron, Fe	6 MG	1.4 MG
Potassium, K	0 MG	312 MG
Sodium, Na	5,733 MG	264 MG

Ad 728x90