OLIVES vs NAPOLEON

Nutrition comparison per 100 g serving

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NAPOLEON wins in 5 out of 10 nutrient categories

OLIVES: 4 vs NAPOLEON: 5 (1 ties)

Overview

Nutrient	OLIVES	NAPOLEON	Winner
Calories	136 cal	36 cal
Protein	1 g	0 g
Carbs	1.2 g	7.1 g
Fat	14 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVES	NAPOLEON	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	OLIVES	NAPOLEON
Calcium, Ca	20 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	900 MG	250 MG

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